Day3

3days ago I weighed 171.5
I gained 6 pounds past two weeks I guess and binging over the weekend
This am I weighed 165.8
I had a hard time sleeping again
Amelia just would not sleep
She passed out at 6:49 pm with my mom
So so far I still feel semi tired
My scalp is still itchy
My hands were itchy last night
And my face looks all all dry and bumpy
Eyelids are swollen
I read that this is the healing process
This always happens when I start eating clean
Tonight the wod is 150 air squats 800 meter run than 150 squats
I'm upset
But I am changing my mind
I can do it
I will do the best I can
I'm get it done amd walk out exhausted but feeling like I'm the shit
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