Riverside Park

Amelia eating allergy free brownies!!!

Listened to this

Going to work
Coming home
Plan on listening to all 166 podcasts

Day 2 Whole30

Tuesday
2nd day of working 12 hours
Couldn't sleep till 1:35 am
Kept tossing and turning
Lists
Couldn't not turn my mind off for nothing
Woke feeling kinda hung over
Just felt drained
I don't know why
I mean I do it's the detox process
Just have never experienced it before
Work was crazy busy ate all my meals late
My face is all itchy
My eczema is flaring up
My mom said
Your so pale and your lips
What's wrong with u
She thinks I'm crazy
I really wanna see
I'll take a pic daily
And weigh and measure myself
Weekly
I didn't eat the donuts just smelled them and I felt intense emotion

Day 1 whole 30

I binged the past two days
Now I feel itchy all over

Sent from my iPhone

Food from farmers market

Wow

My supplements a protein shake and Fat burner cost 85 dollars
Groceries at Walmart 72
How is that
I need to kill it this month
Tomorrow is a 30 day challenge
Go Paleo as possible
Find a way to workout 6 times a day
I need to sweat
CrossFit twice
Gate River Running training perhaps
I need this
I want this
Let's get it done

Sent from my iPhone

Mean while at Crossfit